Saturday, June 29, 2013

General Facts Regarding An OCD Blog

By Claudette Lambert


Obsessive compulsive disorder, also commonly referred to as OCD, is a type of anxiety disorder. The condition involves intrusive thoughts that make a person feel worried, fearful, apprehensive, uneasy. The might also repeat certain behaviors in order to reduce these anxious feelings. Often times sufferers deal with a combination of obsessions and compulsions. An OCD blog is an online forums that allows people who suffer with the problem or are knowledgeable about it, to connect with others and discuss the disorder. This title may also refer to the personal website or blog of an OCD sufferer.

This condition is associated with many symptoms. Excessive washing, nervous rituals, repeated checking, hoarding and excessive cleaning are common signs. These behaviors are time consuming and alienate individuals. They can also bring about distress when it comes to emotions and finances. Some develop psychotic or paranoid feelings because of the disorder, although most are aware of their obsessions and compulsions and the disorder they have.

Both the young and old are known to suffer with this disorder. In fact, it is quite common. OCD blogs are online sources that provide individuals with information on OCD and tips on how to cure or cope with the condition. There are a variety of blogs and forums on the Internet that include success stories, tips and advice and other details related to this condition. Most websites that receive a lot of traffic have forums where users can interact with other people around the globe.

Individuals who have this disorder might decide to start a blog. Blogging is thought to be a therapeutic activity that gives sufferers and opportunity to see what their obsessions and compulsions are. In doing this, they can work toward getting fully recovered. Most of the behaviors done by OCD sufferers are considered irrational, although people who suffer with this are generally highly intelligent. They like to avoid risk, exaggerate responsibilities, take extra time in decision making, pay close attention to all details and make plans that are careful.

Often times this disorder is managed via prescribed medication. There are other treatment options available, such as behavioral therapy, psychosurgery and electroconvulsive therapy. In recent times, there have been tests done using experimental treatments.

Those who are not interested in medications can utilize different forms of therapy. There are non-traditional treatment approaches available. Some believe that nutritional deficiency is a factor that contributes to most mental disorders, including obsessive compulsive disorder. Therefore, minerals and vitamins may be implemented into the diet as part of treatment.

Blogging, and participating in support groups, can also help with therapy. The process is usually gradual, but may allow the sufferers to relax. Yoga, deep breathing and meditation are options that can be beneficial for the mind and body. They help sufferers feel at ease, particularly when they are extremely anxious. It is crucial to understand that every person reacts differently to the treatments they are given. There is no single way to cure this disorder.

Therapy and medication are common treatments for OCD. An OCD blog allows individuals to seek advice, share personal stories, learn and much more. These sites may also be therapeutic but should not be the only applied treatment.




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