The liquid diet plan is a new structured meal replacement diet from the team at 'the liquid diet plan' in the United Kingdom.
If you are like me and have tried nearly every way under the sun to lose weight, then I recommend this new system to you. It's simple, cheap and has a free trial period.
How does this diet work?
In a traditional liquid meal replacement diet you would aim to consume most or all of your daily calories from prepared liquid meals.
The slimming type diets I mean are based around consuming sachets of mixed formula, they are generally made from poor quality vitamin supplements milk powder and artificial colours and sweeteners.
In slimming meal replacement diets all of your daily calorie allowance is provided by the packet of powder mixed with milk or water. There is something inherently unsatisfying in this.
They would normally work by enforcing calorie restriction. You would consume significantly fewer calories each day than you expend.
In my opinion sachet meal replacement diets are the least effective as they make you unhappy and only offer water weight loss, and all the time you are hungry your brain is thinking about cheeseburgers!
Most experts now agree that quick fix starvation dieting is not only ineffective and expensive, but can also be detrimental to health too.
What is different about the liquid diet plan?
So if you are looking for a refreshing change, look at this new diet plan.
Point one, No starvation is required for this plan to really benefit you.
Instead the liquid diet plan feeds your hunger with high quality nutrition.
To explain what I mean, we know that hunger pains are not just our body's way of asking for more calories. Most of these hunger signals are asking for high quality nutrients to fuel, heal and build a healthy body.
In effect what I mean is that it's possible and likely that you have been over eating poor quality calories. Trouble is that if those calories were from poor quality sources your hunger signals won't stop asking for what is missing from your diet.
If we were to think of hunger as a number of empty slots that our body has to fill in order to shut off all hunger signals, then we can begin to understand how by filling those hunger slots we could feel full and satisfied.
Weight-loss can only be successful if we feed the whole body and are fully satisfied and our needs are met completely.
What is really good about knowing this is that we are now able to meet our nutritional needs first and calories second.
Quality over quantity
The liquid diet plan recipes are designed to actively suppress hunger so you can eat fewer higher quality calories and feel amazing.
In conclusion
Rather than choosing an old style starvation diet, the kind that has kept people fat for 30 years.
Michael offers a FREE 101 liquid diet blueprint to get you started. Jump right in for free today.
If you are like me and have tried nearly every way under the sun to lose weight, then I recommend this new system to you. It's simple, cheap and has a free trial period.
How does this diet work?
In a traditional liquid meal replacement diet you would aim to consume most or all of your daily calories from prepared liquid meals.
The slimming type diets I mean are based around consuming sachets of mixed formula, they are generally made from poor quality vitamin supplements milk powder and artificial colours and sweeteners.
In slimming meal replacement diets all of your daily calorie allowance is provided by the packet of powder mixed with milk or water. There is something inherently unsatisfying in this.
They would normally work by enforcing calorie restriction. You would consume significantly fewer calories each day than you expend.
In my opinion sachet meal replacement diets are the least effective as they make you unhappy and only offer water weight loss, and all the time you are hungry your brain is thinking about cheeseburgers!
Most experts now agree that quick fix starvation dieting is not only ineffective and expensive, but can also be detrimental to health too.
What is different about the liquid diet plan?
So if you are looking for a refreshing change, look at this new diet plan.
Point one, No starvation is required for this plan to really benefit you.
Instead the liquid diet plan feeds your hunger with high quality nutrition.
To explain what I mean, we know that hunger pains are not just our body's way of asking for more calories. Most of these hunger signals are asking for high quality nutrients to fuel, heal and build a healthy body.
In effect what I mean is that it's possible and likely that you have been over eating poor quality calories. Trouble is that if those calories were from poor quality sources your hunger signals won't stop asking for what is missing from your diet.
If we were to think of hunger as a number of empty slots that our body has to fill in order to shut off all hunger signals, then we can begin to understand how by filling those hunger slots we could feel full and satisfied.
Weight-loss can only be successful if we feed the whole body and are fully satisfied and our needs are met completely.
What is really good about knowing this is that we are now able to meet our nutritional needs first and calories second.
Quality over quantity
The liquid diet plan recipes are designed to actively suppress hunger so you can eat fewer higher quality calories and feel amazing.
In conclusion
Rather than choosing an old style starvation diet, the kind that has kept people fat for 30 years.
Michael offers a FREE 101 liquid diet blueprint to get you started. Jump right in for free today.
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I love this website it really helped me to lose weight visit Michael Goodman's page and download this great e-book and video guide at half price
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