"The secret of change is to focus all of your energy, not on fighting the old, but on building the new. " | Socrates
One of the best most challenging journeys you'll ever go on is seeing what your body is able to do. There might be a chance you are in shape, completely out of shape, or merely expecting to lose some weight. However, developing a body that you can be proud, one that is very healthy, and allows you to really adore each last piece of it really is a wonderful journey to try.
So what is the secret to making a long-lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table every single day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you will become unmotivated and discouraged. As an alternative understand you are contesting with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But every single time you do, you should come back with a firm dedication to achieving something that you really wanted. Consistency will keep you in the game and on the field each day. Without it, you may suffer the the inevitable reality of many new years resolutioners who give up each single year on making the body of their dreams because they lack the personal power to keep on coming back time and again.
Commitment also suggests itself, although not the commitment that you're likely thinking of. In our world, we are fed this concept that everything must take place at the moment and if it does not happen now, it's not worth it. Your body is going to drastically change throughoutthe years, so why don't you make a lifelong promise to staying healthy? Is that a marketable and sellable idea? Not really. But is it something that might actually change the course of your life? Definitely.
When you make a commitment to keeping your body healthy all throughout your entire life, you will ultimately reach whatever goal you wish. It is about seeing the big picture than simply the few months in front of you until summer. It's honestly about developing something you can be pleased with for ever and ever. For me, that idea changed my life as I was able to finally hit my health targets after 12 years of fighting with my body image and food issues. But as soon as I shifted my view of what I was trying to achieve, everything I had wished for came to me. So try it on for size and see if it works for you. Make a total dedication to keeping healthy and watch how much your body will change in the short term also.
Bring some commitment and consistency to the table, in all aspects of your life, and things will change radically.
One of the best most challenging journeys you'll ever go on is seeing what your body is able to do. There might be a chance you are in shape, completely out of shape, or merely expecting to lose some weight. However, developing a body that you can be proud, one that is very healthy, and allows you to really adore each last piece of it really is a wonderful journey to try.
So what is the secret to making a long-lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table every single day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you will become unmotivated and discouraged. As an alternative understand you are contesting with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But every single time you do, you should come back with a firm dedication to achieving something that you really wanted. Consistency will keep you in the game and on the field each day. Without it, you may suffer the the inevitable reality of many new years resolutioners who give up each single year on making the body of their dreams because they lack the personal power to keep on coming back time and again.
Commitment also suggests itself, although not the commitment that you're likely thinking of. In our world, we are fed this concept that everything must take place at the moment and if it does not happen now, it's not worth it. Your body is going to drastically change throughoutthe years, so why don't you make a lifelong promise to staying healthy? Is that a marketable and sellable idea? Not really. But is it something that might actually change the course of your life? Definitely.
When you make a commitment to keeping your body healthy all throughout your entire life, you will ultimately reach whatever goal you wish. It is about seeing the big picture than simply the few months in front of you until summer. It's honestly about developing something you can be pleased with for ever and ever. For me, that idea changed my life as I was able to finally hit my health targets after 12 years of fighting with my body image and food issues. But as soon as I shifted my view of what I was trying to achieve, everything I had wished for came to me. So try it on for size and see if it works for you. Make a total dedication to keeping healthy and watch how much your body will change in the short term also.
Bring some commitment and consistency to the table, in all aspects of your life, and things will change radically.
About the Author:
Evan Sanders is the author of The Words Of Encouragement, a website dedicated to bringing empowering and encouraging words to those who are in need of some motivation. Start your journey towards your best body with some more motivation for weight loss.
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