Friday, August 30, 2013

The Guide To A HCG Diet

By Andrea Davidson


HCG Texas dieters, when asked about their particular diet, can answer that it is a diet that involves low calories and relies on hCG administration for the suppression of their appetites and burning their fat. It was devised originally by a man called Dr. A. T. W. Simeons in the fifties. It came about when he noticed that those taking the hormone began to lose weight.

Simeons researched some more on the hormone, with the intention on learning more about its effect on weight loss. It was quite noticeable that the dieter would consume lesser calories. This hormone had to be taken so that extreme hunger, headaches, physical weakness and other side effects would be avoided.

Human chorionic gonadotropin, otherwise known as hCG, is normally produced by pregnant women. It is known to support progesterone production, which is believed to cause the release of store fats within a pregnant body so that it can nourish the fetus. It is more appropriate should the woman be lacking in caloric intake.

Those that follow or seek to follow this diet are given the hormone due to the belief that it burns fat a lot quicker. The plan can allow for a daily intake of just five hundred calories. It originally allowed coffee or unsweetened tea with up to a single tablespoon of milk when it comes to breakfast. Saccharin and stevia, artificial sweeteners, were allowed in the place of sugar.

Meals such as dinner and lunch more or less consisted of low fat poultry or meat with the pre cooked weight of around a hundred grams. Butter or oil was also used in the cooking of it. Snacks were prohibited with the exception of Melba toast, fruit and bread stick, which would normally be eaten together with the meals.

Since its inception, there have been a lot of other variants that have popped up. Despite some differences here and there, it can be very similar. Five hundred calories daily is still the standard and it is still mainly composed of protein and few carbohydrates. Included in a few variations are appetite suppressant injections.

Participants will receive daily doses for a period of forty days. This was recommended by Simeons, who claimed that six weeks off after the forty days would be best suited. The reasons for this included the supposed immunity that the body will develop among others.

Up to four treatments were necessary. Normally each treatment would be the whole forty day period followed by six weeks of rest. Note that hCG is available by prescription only. It is considered difficult to even find a doctor in certain areas who is willing to subscribe it for weight loss.

The process of hCG Texas dieting is quite effective, although there are a lot of critics as well. One main critique is that is does not help in learning how to eat healthy. The lack of emphasis on exercise is also being targeted, since many consider exercise to be important in handling long term health and fitness.




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