Tuesday, January 6, 2015

Saw Palmetto Was Used By Indians And Is Trusted By Doctors

By Neil Estimable


Everyone is talking about the many saw palmetto health benefits. You can take advantage of them as well. It is a natural remedy for helping people deal with BPH or benign prostatic hyperplasia. This means it is ideal for anyone who is concerned about their prostates overall health. However, the benefits of using this supplement do not stop there. It has earned the right to be considered a great supplement for many reasons.

If you are curious about saw palmetto, it is something worth checking into it. Saw palmetto extract is taken from the berries of the Serenoa repens, a small palm tree that is available in Florida. This palm tree has large leaves and it puts on dark red berries. The berries are rich in fatty acids and phytosterols and even though the berries are only the size of olives, they can help you with a variety of medical issues. It is definitely worth considering if you want a good natural supplement.

Not only is this supplement good for men over 50 because it can help with an enlarged prostate, but it can also help with incontinence as well as penile dysfunction. The enlarged prostate can cause difficulty urinating and many men may feel that they are swollen in the pelvic or rectal areas. This is a very uncomfortable feeling that most men don't want and they are happy with the saw palmetto health benefits results.

It works by inhibiting some of the testosterone in your body so that it does not stimulate cellular reproductions, which happens in the prostate gland. It prevents testosterone from binding to and stimulating prostate cells that can lead to swelling. However, it promotes testosterone at the same time as it inhibits the way it affects your prostate. This makes it useful for athletes who are trying to increase their muscle mass without normal steroids.

Both men and women can enjoy the saw palmetto health benefits because it goes much further than prostate or erectile issues. It can be used as an aphrodisiac. It can also help women who have already gone through menopause and now have trouble with the incontinence that comes from weak urinary organs. Other research indicates that it may also help some people lose weight by aiding digestion and absorption.

For further proof that there are many saw palmetto health benefits you should consider the fact that Mayans used it as a tonic which they drank. American Indians not only ate it as food, but used it to help with reproductive issues and urinary problems. Seminoles used the berries as both an antiseptic and an expectorant. It has also been used by some medical practitioners in both European and American countries for 200 years because it is good for such a large variety of issues. These past medical practitioners have used it to treat asthenia or weakness, as well as an aid for helping people recover from major illnesses. The expectorant properties can help with chronic coughs, whooping cough, asthma, and laryngitis among other things. It can also improve a person's appetite while helping them digest their foods easier.

Another of the many saw palmetto health benefits include that there are virtually no side effects to taking it. Most people, who do have side effects, usually notice that it causes upset stomachs; however, they also state that if they eat before taking the supplement, it is usually fine. You may not want to take it during pregnancy or nursing, unless you have permission from your doctor. This is true for all types of supplements. You may also want to consult with your doctor if you are concerned about your cholesterol levels.

Imagine taking something that does not overload your body, but makes you feel like a whole new person. That is what you get when you try to enjoy the saw palmetto health benefits. If you have concerns you are free to consult with your doctor before taking it. In the end, you will be glad that you decided to give it a try. Especially, if you notice the same benefits that all others have noticed when they start taking this natural herbal supplement that comes in very small doses.




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