Wednesday, January 7, 2015

Why You Should Start Liking Turmeric Curcumin

By Kimberli Kown


The country of India has long revered the plant turmeric, primarily for its use in cuisine in the making of curry-based dishes. In the field of alternative medicine, this plant also holds great value because of the health benefits it offers. Turmeric's root can be processed to make curcumin extract - the secret ingredient behind turmeric extract capsules. What other health secrets does this extract hold?

Statistics reveal that a significant amount of people from India consume around 2 grams of turmeric daily and this translates to roughly 100mg of curcumin. It is well-known that this country regularly makes curry-based dishes and this could explain why Alzheimer's disease is not prevalent here. Curcumin stops the accumulation of a protein known as amyloid in the brain, the main cause of Alzheimer's.

Curcumin is said to be very effective in fighting cancer and it may be used for patients with cancers on the breast, skin, colon, and prostate. It can also help reduce the chances of developing these cancers for healthy patients. The antioxidants present in turmeric extract capsules can efficiently fight against free radicals - a major factor in the development of cancer cells in the body.

The antioxidants in turmeric extract capsules should be able to prevent cancer cells from proliferating to other nearby areas of the body. Another occurrence that it can prevent is angiogenesis - the process where new blood vessels grow in cancerous tumors. By stopping angiogenesis at its tracks, cancerous tumors won't be able to grow larger and should be easier to treat.

Individuals with arthritis should take turmeric curcumin in order to relieve the pain they feel on a regular basis. Arthritis pain is caused by the enzyme COX-2 or cyclooxygenase-2 and curcumin acts as an inhibitor to block the pain. Curcumin also helps to stimulate the adrenal glands for production of anti-inflammatory cortisone. It is a much better treatment than many pharmaceutical NSAID's available today.

Gallstones can also be a very painful condition to have, but turmeric curcumin has the capability to dissolve a significant percentage of these stones by making bile more soluble. Gallstones usually form when bile hardens as a result of the liver or gallbladder being overwhelmed. Studies show that as much as 80% of stones can be dissolved and also prevent its re-occurrence.

Since turmeric has been used traditionally for the treatment of wounds, turmeric extract capsules can also be effective in tissue repair and wound healing. The volatile oils in curcumin fights against bacteria in order to fight prevent wounds from getting infected. According to recently conducted studies, curcumin can help reduce the time it takes for wounds to heal.

Before trying out turmeric extract capsules, it is important that you take time to research about the product you plan on buying. Many products today contain around 500mg of turmeric curcumin, but it is not unusual to come across some that offers 800mg. Be careful about taking this supplement if you are taking blood thinners and it would be best that you avoid it if you are pregnant or breastfeeding.




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